Benefits of facial massage

Benefits of facial massage

| |  Massage Therapy

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The human face is an area full of nerve endings and sensitive points. This explains the wide variety of positive effects of massage. Whether you just want to relax and unwind after work, or get rid of wrinkles and tone the skin of the face - facial massage combines both fabulous pleasure and great benefits.

1. Facial massage combats wrinkles

Stress is one of the main reasons for the development of chronic tension of the facial muscles, which is the main factor in the occurrence of wrinkles and early aging of the facial skin. Such "stress wrinkles" are wrinkles on the forehead and between the eyebrows. Regular facial massage helps to relax the muscles, which prevents the appearance of new wrinkles and smoothes existing ones. For the best effect, you need a competent selection of cosmetics and regular visits to sessions.

2. Facial massage improves mood

Facial massage reduces anxiety and significantly improves mood. After 45 minutes of facial massage, the study participants underwent psychological testing, the results of which showed significant improvements in mood and decreased levels of anxiety. A relaxing facial massage is what we need in modern realities, when the stress level is extremely high, and not everyone can find time for long sessions.

3. Facial massage helps fight nasal congestion

This type of massage is a great way to combat allergy symptoms such as nasal congestion. Excess mucus in the nasal passages leading to blockage that causes a feeling of fullness, swelling and headaches. A facial massage stimulates the nerve endings in this area, improving mucus drainage and relieving congestion.

4. Detoxification of the body

Facial massage stimulates the lymphatic vessels, increasing the efficiency of removing toxins from the facial area. The lymphatic system plays a key role in the formation of human health, since it is lymph removes toxins from the tissues into the blood, where they are subsequently neutralized. The accumulation of lymph in the face area leads to swelling.

Facial massage has a pronounced lymphatic drainage effect, while simultaneously stimulating both the lymphatic and circulatory systems, that, in turn, improves the nutrition of the facial tissues. With regular visits to facial massage sessions, the skin acquires a healthy complexion and looks much younger.

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